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	<title>Top 10 List &#124; Top Ten Lists &#187; Health &amp; Lifestyle</title>
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		<title>Top 10 Fridge Food Budget Basics</title>
		<link>http://top-10-list.org/2010/12/23/top-10-fridge-food-budget-basics/</link>
		<comments>http://top-10-list.org/2010/12/23/top-10-fridge-food-budget-basics/#comments</comments>
		<pubDate>Thu, 23 Dec 2010 17:00:47 +0000</pubDate>
		<dc:creator>top10contributor</dc:creator>
				<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[top 10]]></category>
		<category><![CDATA[Top 10 List]]></category>
		<category><![CDATA[Top Ten]]></category>
		<category><![CDATA[top ten list]]></category>

		<guid isPermaLink="false">http://top-10-list.org/?p=16751</guid>
		<description><![CDATA[What do you think a 'healthy snack' would be? If you are a college student, you often have to eat cheap food in order not to run out of cash in the middle of the month. The problem is that almost everything cheap isn't really healthy. However, there is still some hope. Learn the top 10 foods which are cheap, easy to prepare but still cheap.<div class="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://top-10-list.org/2010/12/20/top-10-cheap-health-foods/"     class="crp_title">Top 10 Cheap Health Foods</a></li><li><a href="http://top-10-list.org/2010/12/07/top-10-junk-foods-fast-foods/"     class="crp_title">Top 10 Junk Foods &amp; Fast Foods</a></li><li><a href="http://top-10-list.org/2010/11/24/top-10-best-foods/"     class="crp_title">Top 10 Best Foods</a></li><li><a href="http://top-10-list.org/2010/10/20/top-10-food-storage-emergency-items/"     class="crp_title">Top 10 Must-haves for Food Storage</a></li><li><a href="http://top-10-list.org/2010/11/25/top-ten-cheap-holiday-destinations/"     class="crp_title">Top 10 Cheap Holiday Destinations</a></li></ul></div>]]></description>
				<content:encoded><![CDATA[<p>What do you think a &#8216;healthy snack&#8217; would be? If you are a college student, you often have to eat cheap food in order not to run out of cash in the middle of the month. The problem is that almost everything cheap isn&#8217;t really healthy. However, there is still some hope. Learn the top 10 foods which are cheap, easy to prepare but still cheap.</p>
<p><br class="spacer_" /></p>
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<div class="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://top-10-list.org/2010/12/20/top-10-cheap-health-foods/"     class="crp_title">Top 10 Cheap Health Foods</a></li><li><a href="http://top-10-list.org/2010/12/07/top-10-junk-foods-fast-foods/"     class="crp_title">Top 10 Junk Foods &amp; Fast Foods</a></li><li><a href="http://top-10-list.org/2010/11/24/top-10-best-foods/"     class="crp_title">Top 10 Best Foods</a></li><li><a href="http://top-10-list.org/2010/10/20/top-10-food-storage-emergency-items/"     class="crp_title">Top 10 Must-haves for Food Storage</a></li><li><a href="http://top-10-list.org/2010/11/25/top-ten-cheap-holiday-destinations/"     class="crp_title">Top 10 Cheap Holiday Destinations</a></li></ul></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Cheap Health Foods</title>
		<link>http://top-10-list.org/2010/12/20/top-10-cheap-health-foods/</link>
		<comments>http://top-10-list.org/2010/12/20/top-10-cheap-health-foods/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 17:00:52 +0000</pubDate>
		<dc:creator>top10contributor</dc:creator>
				<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[top 10]]></category>
		<category><![CDATA[Top 10 List]]></category>
		<category><![CDATA[Top Ten]]></category>
		<category><![CDATA[top ten list]]></category>

		<guid isPermaLink="false">http://top-10-list.org/?p=16747</guid>
		<description><![CDATA[Today&#8217;s common question is &#8216;How can I eat well on a shoestring budget?&#8217; It&#8217;s possible. Just look through these Top Ten Budget Healthy Foods, and you&#8217;ll no longer face the dilemma what to eat if you happen to run out of cash.<div class="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://top-10-list.org/2010/12/23/top-10-fridge-food-budget-basics/"     class="crp_title">Top 10 Fridge Food Budget Basics</a></li><li><a href="http://top-10-list.org/2010/11/24/top-10-best-foods/"     class="crp_title">Top 10 Best Foods</a></li><li><a href="http://top-10-list.org/2010/12/07/top-10-junk-foods-fast-foods/"     class="crp_title">Top 10 Junk Foods &amp; Fast Foods</a></li><li><a href="http://top-10-list.org/2010/12/10/top-10-cereals-of-all-time/"     class="crp_title">Top 10 Cereals Of All Time</a></li><li><a href="http://top-10-list.org/2010/11/27/top-10-worst-drinks/"     class="crp_title">Top 10 Worst Drinks</a></li></ul></div>]]></description>
				<content:encoded><![CDATA[<p>Today&#8217;s common question is &#8216;How can I eat well on a shoestring budget?&#8217; It&#8217;s possible. Just look through these Top Ten Budget Healthy Foods, and you&#8217;ll no longer face the dilemma what to eat if you happen to run out of cash.</p>
<p><br class="spacer_" /></p>
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<div class="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://top-10-list.org/2010/12/23/top-10-fridge-food-budget-basics/"     class="crp_title">Top 10 Fridge Food Budget Basics</a></li><li><a href="http://top-10-list.org/2010/11/24/top-10-best-foods/"     class="crp_title">Top 10 Best Foods</a></li><li><a href="http://top-10-list.org/2010/12/07/top-10-junk-foods-fast-foods/"     class="crp_title">Top 10 Junk Foods &amp; Fast Foods</a></li><li><a href="http://top-10-list.org/2010/12/10/top-10-cereals-of-all-time/"     class="crp_title">Top 10 Cereals Of All Time</a></li><li><a href="http://top-10-list.org/2010/11/27/top-10-worst-drinks/"     class="crp_title">Top 10 Worst Drinks</a></li></ul></div>]]></content:encoded>
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		</item>
		<item>
		<title>Top 10 Cereals Of All Time</title>
		<link>http://top-10-list.org/2010/12/10/top-10-cereals-of-all-time/</link>
		<comments>http://top-10-list.org/2010/12/10/top-10-cereals-of-all-time/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 17:00:56 +0000</pubDate>
		<dc:creator>top10contributor</dc:creator>
				<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[cereals]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[top 10]]></category>
		<category><![CDATA[Top 10 List]]></category>
		<category><![CDATA[Top Ten]]></category>
		<category><![CDATA[top ten list]]></category>

		<guid isPermaLink="false">http://top-10-list.org/?p=16736</guid>
		<description><![CDATA[Few food are as great as cereals. Every child&#8217;s habit is to eat that at breakfast. But when you grow up, the situation doesn&#8217;t change that much. It&#8217;s one of the easiest thing to prepare and it doesn&#8217;t take much time.  However, I believe that everyone of us has asked what are the best cereals? [...]<div class="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://top-10-list.org/2010/12/23/top-10-fridge-food-budget-basics/"     class="crp_title">Top 10 Fridge Food Budget Basics</a></li><li><a href="http://top-10-list.org/2010/12/20/top-10-cheap-health-foods/"     class="crp_title">Top 10 Cheap Health Foods</a></li><li><a href="http://top-10-list.org/2010/12/07/top-10-junk-foods-fast-foods/"     class="crp_title">Top 10 Junk Foods &amp; Fast Foods</a></li><li><a href="http://top-10-list.org/2010/12/03/top-10-brooke-and-lucas-moments/"     class="crp_title">Top 10 Brooke and Lucas Moments</a></li><li><a href="http://top-10-list.org/2010/11/27/top-10-worst-drinks/"     class="crp_title">Top 10 Worst Drinks</a></li></ul></div>]]></description>
				<content:encoded><![CDATA[<p>Few food are as great as cereals. Every child&#8217;s habit is to eat that at breakfast. But when you grow up, the situation doesn&#8217;t change that much. It&#8217;s one of the easiest thing to prepare and it doesn&#8217;t take much time.  However, I believe that everyone of us has asked what are the best cereals? Well, here&#8217;s an answer to the question. Enjoy!</p>
<p><br class="spacer_" /></p>
<p><object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/1QMlJw6nMIc?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/1QMlJw6nMIc?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object></p>
<p><br class="spacer_" /></p>
<div class="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://top-10-list.org/2010/12/23/top-10-fridge-food-budget-basics/"     class="crp_title">Top 10 Fridge Food Budget Basics</a></li><li><a href="http://top-10-list.org/2010/12/20/top-10-cheap-health-foods/"     class="crp_title">Top 10 Cheap Health Foods</a></li><li><a href="http://top-10-list.org/2010/12/07/top-10-junk-foods-fast-foods/"     class="crp_title">Top 10 Junk Foods &amp; Fast Foods</a></li><li><a href="http://top-10-list.org/2010/12/03/top-10-brooke-and-lucas-moments/"     class="crp_title">Top 10 Brooke and Lucas Moments</a></li><li><a href="http://top-10-list.org/2010/11/27/top-10-worst-drinks/"     class="crp_title">Top 10 Worst Drinks</a></li></ul></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Junk Foods &amp; Fast Foods</title>
		<link>http://top-10-list.org/2010/12/07/top-10-junk-foods-fast-foods/</link>
		<comments>http://top-10-list.org/2010/12/07/top-10-junk-foods-fast-foods/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 17:00:44 +0000</pubDate>
		<dc:creator>top10contributor</dc:creator>
				<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[alternatives]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[top 10]]></category>
		<category><![CDATA[Top 10 List]]></category>
		<category><![CDATA[Top Ten]]></category>
		<category><![CDATA[top ten list]]></category>

		<guid isPermaLink="false">http://top-10-list.org/?p=16749</guid>
		<description><![CDATA[In today&#8217;s world, everything is developing so fast. Changes are happening all the time. And if you want to be up-to-date with everything, you can&#8217;t afford to stop and have some time to eat a proper meal. This is why people now are constantly eating junk food, but never think about their health. In this [...]<div class="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://top-10-list.org/2010/11/24/top-10-best-foods/"     class="crp_title">Top 10 Best Foods</a></li><li><a href="http://top-10-list.org/2010/12/20/top-10-cheap-health-foods/"     class="crp_title">Top 10 Cheap Health Foods</a></li><li><a href="http://top-10-list.org/2010/12/23/top-10-fridge-food-budget-basics/"     class="crp_title">Top 10 Fridge Food Budget Basics</a></li><li><a href="http://top-10-list.org/2011/12/02/top-10-worst-childrens-habits/"     class="crp_title">Top 10 Worst Habits Children Have</a></li><li><a href="http://top-10-list.org/2010/12/16/top-ten-ways-to-lose-weight/"     class="crp_title">Top Ten Ways To Lose Weight And Fight Obesity</a></li></ul></div>]]></description>
				<content:encoded><![CDATA[<p>In today&#8217;s world, everything is developing so fast. Changes are happening all the time. And if you want to be up-to-date with everything, you can&#8217;t afford to stop and have some time to eat a proper meal. This is why people now are constantly eating junk food, but never think about their health. In this video you can see the top 10 junk foods. But it is not only this. You can learn some healthy alternatives in order to improve your eating habits.</p>
<p><br class="spacer_" /></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/Efz8iqXm8Ms?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Efz8iqXm8Ms?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
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		</item>
		<item>
		<title>Top 10 Energy Zappers</title>
		<link>http://top-10-list.org/2010/11/30/top-10-energy-zappers/</link>
		<comments>http://top-10-list.org/2010/11/30/top-10-energy-zappers/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 17:15:12 +0000</pubDate>
		<dc:creator>top10contributor</dc:creator>
				<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[top 10]]></category>
		<category><![CDATA[Top 10 List]]></category>
		<category><![CDATA[Top Ten]]></category>
		<category><![CDATA[top ten list]]></category>
		<category><![CDATA[zappers]]></category>

		<guid isPermaLink="false">http://top-10-list.org/?p=16745</guid>
		<description><![CDATA[Have you wondered where energy comes from? If you feel exhausted all the time and need that energy, find about 10 minutes to watch this video. You&#8217;ll find the top 10 things which make you feel down and, of course, some simple solutions.<div class="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://top-10-list.org/2010/11/24/top-10-best-foods/"     class="crp_title">Top 10 Best Foods</a></li><li><a href="http://top-10-list.org/2011/06/14/top-10-ways-of-saving-energy-at-home-2/"     class="crp_title">Top 10 Ways of Saving Energy at Home</a></li><li><a href="http://top-10-list.org/2013/02/10/top-10-simple-concepts-learn-life/"     class="crp_title">Top 10 Simple Concepts To Learn in Life</a></li><li><a href="http://top-10-list.org/2011/06/12/top-10-fun-activities-to-burn-calories/"     class="crp_title">Top 10 Fun Activities That We Did Not Know Burn A Lot Of&hellip;</a></li><li><a href="http://top-10-list.org/2010/12/07/top-10-junk-foods-fast-foods/"     class="crp_title">Top 10 Junk Foods &amp; Fast Foods</a></li></ul></div>]]></description>
				<content:encoded><![CDATA[<p>Have you wondered where energy comes from? If you feel exhausted all the time and need that energy, find about 10 minutes to watch this video. You&#8217;ll find the top 10 things which make you feel down and, of course, some simple solutions.</p>
<p><br class="spacer_" /></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/y_qPEoGWsA4?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/y_qPEoGWsA4?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Worst Drinks</title>
		<link>http://top-10-list.org/2010/11/27/top-10-worst-drinks/</link>
		<comments>http://top-10-list.org/2010/11/27/top-10-worst-drinks/#comments</comments>
		<pubDate>Sat, 27 Nov 2010 17:00:35 +0000</pubDate>
		<dc:creator>top10contributor</dc:creator>
				<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[top 10]]></category>
		<category><![CDATA[Top 10 List]]></category>
		<category><![CDATA[Top Ten]]></category>
		<category><![CDATA[top ten list]]></category>
		<category><![CDATA[unhealthy]]></category>
		<category><![CDATA[worst]]></category>

		<guid isPermaLink="false">http://top-10-list.org/?p=16753</guid>
		<description><![CDATA[What is the worst possible thing to drink? No matter how thirsty you are, you should try to avoid them because of the effect they&#8217;ll have on your health. Check out what drinks you should be careful about.<div class="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://top-10-list.org/2010/11/24/top-10-best-foods/"     class="crp_title">Top 10 Best Foods</a></li><li><a href="http://top-10-list.org/2011/01/26/top-ten-bar-drinks/"     class="crp_title">Top 10 Bar Drinks</a></li><li><a href="http://top-10-list.org/2010/12/16/top-ten-ways-to-lose-weight/"     class="crp_title">Top Ten Ways To Lose Weight And Fight Obesity</a></li><li><a href="http://top-10-list.org/2012/06/11/top-10-most-popular-uses-of-cognac/"     class="crp_title">Top 10 Most Popular Uses Of Cognac</a></li><li><a href="http://top-10-list.org/2011/03/13/top-10-ways-to-fight-insomnia/"     class="crp_title">Top 10 Ways To Bid Farewell To Insomnia</a></li></ul></div>]]></description>
				<content:encoded><![CDATA[<p>What is the worst possible thing to drink? No matter how thirsty you are, you should try to avoid them because of the effect they&#8217;ll have on your health. Check out what drinks you should be careful about.</p>
<p><br class="spacer_" /></p>
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		</item>
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		<title>Top 10 Best Foods</title>
		<link>http://top-10-list.org/2010/11/24/top-10-best-foods/</link>
		<comments>http://top-10-list.org/2010/11/24/top-10-best-foods/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 17:00:31 +0000</pubDate>
		<dc:creator>top10contributor</dc:creator>
				<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[top 10]]></category>
		<category><![CDATA[Top 10 List]]></category>
		<category><![CDATA[Top Ten]]></category>
		<category><![CDATA[top ten list]]></category>

		<guid isPermaLink="false">http://top-10-list.org/?p=16756</guid>
		<description><![CDATA[As a continual of the Top 10 Worst Foods, here you have the best 10 choices for a healthy meal. Try these suggestions and you&#8217;ll see you will feel better. A good health is all you can ask for.<div class="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://top-10-list.org/2010/12/07/top-10-junk-foods-fast-foods/"     class="crp_title">Top 10 Junk Foods &amp; Fast Foods</a></li><li><a href="http://top-10-list.org/2010/12/20/top-10-cheap-health-foods/"     class="crp_title">Top 10 Cheap Health Foods</a></li><li><a href="http://top-10-list.org/2010/12/23/top-10-fridge-food-budget-basics/"     class="crp_title">Top 10 Fridge Food Budget Basics</a></li><li><a href="http://top-10-list.org/2010/11/27/top-10-worst-drinks/"     class="crp_title">Top 10 Worst Drinks</a></li><li><a href="http://top-10-list.org/2010/11/30/top-10-energy-zappers/"     class="crp_title">Top 10 Energy Zappers</a></li></ul></div>]]></description>
				<content:encoded><![CDATA[<p>As a continual of the Top 10 Worst Foods, here you have the best 10 choices for a healthy meal. Try these suggestions and you&#8217;ll see you will feel better. A good health is all you can ask for.</p>
<p><br class="spacer_" /></p>
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		<title>Top 10 Worst Foods &#8211; Nutrition By Natalie</title>
		<link>http://top-10-list.org/2010/02/06/top-10-worst-foods/</link>
		<comments>http://top-10-list.org/2010/02/06/top-10-worst-foods/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 17:01:21 +0000</pubDate>
		<dc:creator>top10contributor</dc:creator>
				<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pill]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://top-10-list.org/?p=10623</guid>
		<description><![CDATA[Now you are going to see which foods are the least healthy. If you are on a diet, or just want to keep fit and be healthy, then you should avoid them. I know it&#8217;s hard but yet we can do something about this. PR: wait&#8230; I: wait&#8230; L: wait&#8230; LD: wait&#8230; I: wait&#8230; C: [...]<div class="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://top-10-list.org/2013/03/30/ten-most-overrated-songs/"     class="crp_title">Top 10 Most Overrated Songs</a></li><li><a href="http://top-10-list.org/2013/01/31/ten-funniest-comedians/"     class="crp_title">Top 10 Funniest Comedians</a></li><li><a href="http://top-10-list.org/2010/07/03/ten-best-moments-last-10-years/"     class="crp_title">Top 10 Best Moments Of The Last 10 Years</a></li><li><a href="http://top-10-list.org/2010/12/10/top-10-most-visually-stunning-marine-species/"     class="crp_title">Top 10 Most Visually Stunning Marine Species</a></li><li><a href="http://top-10-list.org/2010/11/16/top-10-human-body-art-pieces/"     class="crp_title">Top 10 Art Pieces Created On The Human Body</a></li></ul></div>]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://toolbarqueries.google.com/favicon.ico" width="240" />
		</p><p>Now you are going to see which foods are the least healthy. If you are on a diet, or just want to keep fit and be healthy, then you should avoid them. I know it&#8217;s hard but yet we can do something about this.</p>
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		<title>Healthy Cooking: Top 10 Tips &#8211; Nutrition by Natalie</title>
		<link>http://top-10-list.org/2009/03/15/healthy-cooking-top-10-tips-nutrition-by-natalie/</link>
		<comments>http://top-10-list.org/2009/03/15/healthy-cooking-top-10-tips-nutrition-by-natalie/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 20:30:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Lifestyle]]></category>
		<category><![CDATA[Healthy Alternatives]]></category>
		<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Healthy Nutrition]]></category>
		<category><![CDATA[Natalie]]></category>
		<category><![CDATA[Nutrients]]></category>
		<category><![CDATA[Reduce Fat]]></category>

		<guid isPermaLink="false">http://top-10-list.org/?p=480</guid>
		<description><![CDATA[Top 10 Healthy Cooking Tips Nutrition by Natalie Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste. By replacing unhealthy foods with healthy alternatives in a recipe, you can cook healthy food, reduce fat, increase nutrients, lower calories and [...]<div class="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://top-10-list.org/2010/12/07/top-10-junk-foods-fast-foods/"     class="crp_title">Top 10 Junk Foods &amp; Fast Foods</a></li><li><a href="http://top-10-list.org/2010/12/16/top-ten-ways-to-lose-weight/"     class="crp_title">Top Ten Ways To Lose Weight And Fight Obesity</a></li><li><a href="http://top-10-list.org/2010/12/23/top-10-fridge-food-budget-basics/"     class="crp_title">Top 10 Fridge Food Budget Basics</a></li><li><a href="http://top-10-list.org/2010/11/24/top-10-best-foods/"     class="crp_title">Top 10 Best Foods</a></li><li><a href="http://top-10-list.org/2010/12/20/top-10-cheap-health-foods/"     class="crp_title">Top 10 Cheap Health Foods</a></li></ul></div>]]></description>
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<p>Top 10 Healthy Cooking Tips Nutrition by Natalie Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste. By replacing unhealthy foods with healthy alternatives in a recipe, you can cook healthy food, reduce fat, increase nutrients, lower calories and improve your diet.</p></div>
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