Movies, and particularly the action genre features a plethora of situations in which the protagonist carelessly walks away unscathed from situations that should – by all accounts – end his/her life. In the real world, most of the scenes enacted by the hero of the story would have a completely different ending.
Now, you might think to yourself “It’s okay, it’s just a movie” and it is perfectly true that Hollywood productions would be quite boring without the unrealistic scenes. And, at the same time, if the film is not labeled “reality show” people are very unlikely to attempt to recreate the scenes in their backyard, thus getting seriously injured.
However, would it hurt the producers – and we’re not talking about the science fiction genre here – to make the movies a tad more credible by cutting out some of the following blunders? Let’s elaborate.
1. Jumping out of a ten story window and landing in dumpster safely
Garbage in all its majesty is very different in terms of consistency, but it will definitely not act like a trampoline or the firefighters’ safety net when you plummet into it from a high altitude. You will most likely see this stunt when the protagonist is completely surrounded by the villain’s minions and the only way out is through the skyscraper’s window and down into the street. Through a game of chance, a dumpster just happens to be underneath and it breaks his fall, allowing him to emerge unscarred, albeit smelling badly. Unfortunately, in real life, the neck and spine of the hero would snap like a twig on contact due to the high velocity.
2. All protagonists can hold their breath underwater indefinitely
The current record for holding your breath underwater is 19 min, 12 seconds and it belongs to a Swiss free diver who trained for many years utilizing all sorts of gimmicks and tricks to subdue the brain’s natural instinct of breathing, including induced hyperventilation. You might argue that special services train agents are able to hold their breath, even up to the point of dying and that would probably be the only scenario where the protagonists unmatched breath holding skills are not ludicrous.
But not only does he not need air to live, he is also able to engage in heroic stunts that require loads of stamina and strength like saving all the secondary characters from certain death and pulling them to safety. So when you take into account that, on average, a regular person cannot hold his breath for more than 2 minutes, does that really make sense?
3. Your ammo clips never run out of bullets
It’s like the hero entered the infinite ammo cheat code, as he relentlessly fires wave after wave of bullets at the bad guys and if he ever needs to reload, that’s just because the producers wanted to introduce a dramatic speech. Now if you consider that standard pistol clips hold about 10 bullets whereas the military versions have around 15, where did the other 200 rounds come from? Even extended ammo clips that are clearly visible won’t have in excess of 30 rounds!
4. The gun should always be discarded if the immediate dangers have passed
After all, we know that nothing bad will happen after the nearest threat has been eliminated, so what would you do with a gun anyhow? And guns grow on trees, right? You can just reach up and pick a full basket of semiautomatics at any given time. That would pretty much summarize why tossing away your pistol when (more like if) you finished the clip doesn’t make much sense. If the protagonist was an actual soldier and he discarded the weapon in the field after running out of ammo, he would’ve certainly been sent back there to retrieve it.
5. Dodging a burst of automatic bullets is a piece of cake
The bad guys, no matter how many or how well equipped with automatic assault rifles, will never hit the hero. There’s 5 guys firing in bursts but the “invisible shield” of the protagonist magically deflects all bullets, while he’s taking them out one by one. This paradox was actually explained based on a study conducted on World War 1 soldiers. Apparently, they were missing the targets on purpose because instinctually they didn’t want to harm another human being. However, while those soldiers were basically civilians in uniform plunged in a war they did not fully understand or want to be part of, in action movies we’re talking about trained bad guys who kill people for a living. Also, they don’t seem to have a problem with hitting secondary/minor characters. Bottom line, you can’t dodge bullets in a firefight.








































Cycling is indeed the best form of exercise. Cycling helps you keep fit and in the same time give you an adventurous feel. Taking your bike for a trip is a fun way to exercise. A lot of people are substituting their cars for their bikes when they head off to work. It is great because they save on gas and increase their caloric expenditure at the same time. It’s also something you can do outdoors, in nature, and with friends and family.
Swimming is an extremely powerful way of burning calories. You can burn the highest amount of calories by swimming. It is definitely a fun activity which gives extreme pleasure. Go out in the evenings to the nearest swimming pools with friends and have fun. This will be a play time for you as you can enjoy the company of your friends in the water. On the other hand it will reflex your muscles and burn your calories.
Rock Climbing is a very adventurous sport and it is a lot of fun. Go to the nearest hill side with your friends in the morning and it will be real fun. Just get into some of the less steep rocks and climb the small hills. This burns a lot of calories and gives you a sense of ultra freshness. The rock climbing is an important adventure sport which mainly stress tour body and burns all those extra calories and fats.
A prisoner in the first place might find solace by reading books as they have a silent healing capacity. Books about successes of positive thinking and constructive behavior are a great tool to help the imprisoned get sound advice on effective life. By reading a book one forgets his own pains and gets into the lives of the book character or the story teller himself. Thus book reading is perhaps the best way to find shelter in the lonely world of prison
A prison is also a small society where one comes across numerous fellow prisoners as well as officers and wardens. Another best thing to do would be to make friends. A friend in need is friend indeed is an old saying and it is when sorrow strikes, that friends are needed. Sharing life experience and talking about ones grief and guilt might have a great healing effect on the resentful mind of a prisoner.
Prisons are next to hell, is what has been heard and read across in various books. Thus to maintain a clean and healthy regime in the prison can itself be a tiring task. And a tiring task in turn would undo the bitterness that sets in. maintaining a proper routine by cleaning utensils, washing one’s clothes, bathing cleaning prison rooms can not only lay a helping hand but also help in keeping oneself healthy and clean.
Going religious is another way of holding God’s hand and ask him to guide through the path. A prisoner most of the times is full of gloom and resentment, a religious approach by trying to connect with the supreme being can make wonders. Though this might have some varied opinions and comments since religion is a very tender issue, it has either united or separated people all across the world. Nevertheless god is the ultimate savior and those who surrender themselves to God definitely get to see the sunny way.
A good behavior can win over an enemy also, so by adopting a positive well balanced behavior, a prisoner can lead a life peaceful life in the prison.
Breathing exercises can help get rid of stress almost instantly. The extra breathing will benefit the body in several ways but adding more oxygen to the blood and therefore, keeping the brain alert. This in turn will relax stiff muscles and keep the mind quiet. The best part is that these exercises can be done anywhere, anytime!
If the breathing exercises will benefit you, mediation will take you a level higher. It has been said the meditation will allow your brain to enter a certain zone which the body enters when it is asleep. Add benefits include the release of such hormones which help to get rid of health problems. When you are meditating, your mind focuses on nothing at all, making it easier for you to de-stress.
While perfecting this de-stressing technique may take a while, fact is that it will help you leave all your troubles behind in no time. All you have to do is think of an image that soothes you and focus on that for a few minutes.
Another great way to de-stress is imagine yourself doing such tasks that you have been trying to perfect for a long time. When you see yourself doing them well, your mind will immediately relax itself and you will feel so much better!
This de-stressing technique includes some of the features of visualization and guided imagery. It will allow your body to communicate with your mind when it is subconscious. Studies have shown that you will be able to then give up all your bad habits, find it easer to live a healthy life and feel less pain. Even though it may take some time to perfect this method, it is definitely worth it.