For those who are dreaming to learn more amazing facts about our dreams, this article that presents the list of top 10 most interesting facts about dreams can not come at more opportune than now.
1. The body is paralyzed when one is asleep
Most people are not aware that our body is momentarily paralyzed when one falls asleep. This probably happens to prevent us from acting out our dreams and reduce the possibility of hurting ourselves.
2. Our dreams can be affected by external stimuli
This condition is defined by the process known as Dream Incorporation. This is what we experience in our dreams after reacting from an external stimulus like sound. This is incorporated in one way or the other and become a distinct element in our dreams.
3. Heavy smokers who have recently kicked the habit experience more vivid dreams
Those individuals who have been smoking for a long time and have recently kicked the habit of smoking reported to having much more vivid dreams than when they were still into smoking. In most of these dreams, they see themselves indulging in the habit of smoking.
4. Dreams are not what they seem to be
Dreams are, in general, symbolic. One must see through these dreams to unravel their meanings. Your unconscious mind tends to compare your dream to something that is totally different from what it literally stands for. It can be described as the metaphoric representation of our inner thoughts.
5. Dreams does not always come in vivid color
There are about 12% of dreams that come as black and white. The rest come in full color. In most instances, people have a fixed or consistent theme in their dreams.
6. People only dream of things that they are familiar with
Although there are times you find people in your dreams that are total strangers to you, it is interesting to note that these same people are actually real characters you have met or encountered in the past. You will have endless possible actors in your dreams as you may have encountered hundreds of thousands of people in the past that you don’t necessarily know personally.
7. Dreams help prevent psychosis
Results from a recent study showed that students who were awakened at the initial stages of their dreams and allowed to complete a total of 8 hours of sleep find difficulty maintaining their focus and concentration. These students have also exhibited hallucinations and indications of suspect psychosis within a 3-day period.
8. All of us dream
Every normal person dreams and men and women follow different patterns in their dreams and exhibit varying reactions. Men have the tendency to dream more about men while women have just about the same dream about men and women.
9. 90% of dreams are completely forgotten
In a span of 5 minutes from waking, half of your dream is completely forgotten and within 10 minutes, only 10% is retained in your memory.
10. Blind people are capable of dreaming
People who have been blind since birth have their own forms of dreams as influenced by their other senses. For those individuals who become blind long after their birth, their dream will consist of vivid images in reference to past experiences.