Top 10 Remedies for Food Poisoning

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6. Herbal tea

Herbal tea

Ginger tea: ginger is a very good agent to reduce inflammation and can fight against stomach discomfort. It also acts as stomach smoother .along with ginger honey also acts as anti fungal agent in treating indigestion. it also helps in formation of excess acids in stomach . Peppermint tea: A traditional remedy used for nausea and vomiting. By stimulating bile production in the gall bladder, peppermint breaks down fat in the digestion system, thus relieving nausea.

 

7. Garlic

Garlic

Garlic is a strong anti viral and anti bacterial fight agent. It is very effective in fighting food poisoning symptoms. It can give relief from diarrhea and abdominal pain as it destroys unhealthy microbes in intestines.

 

8. Avoid alcohol and caffeine avoid alcohol and caffeine

Caffeine and alcohol are dehydrates i.e. ones tends to urinate more often. Food poisoning causes dehydration and by consuming them your body become dehydrated and start feeling uncomfortable .this may even cause frequent vomiting and diarrhea. It is better to avoid than have the pleasure of such drinks till one is back to normal condition.

 

9. Medicines

medicines

Medicines are not the cure for every ailment. Never take mediation without consulting the doctor. in order to get relief from pain by taking a counter pain medicine might not reduce the internal cramps .these drugs irritate and cause discomfort .avoid them . There are simple remedies to avoid nausea, dehydration rather than taking medicines.

 

10. Consulting a Doctor consulting a doctor

Food poison is a simple ailment and does need a doctor’s advice if it does last for more than 3 days .if the signs of severe hydration suck as dry mouth, dizziness, fatigue and fever higher than 101 degrees and severe abdominal pain and swell and yellowing of eyes then the doctor must be consulted. Doctor’s advice doesn’t come for cheap, better to go for home remedies.

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