Health

Here are 10 foods that most of you are not eating, but actually should so as to have a good health and better life!

Whether its winter or summer, sunscreen should always be used. So apart from this, there are several foods which may cut in the effect of sun burn. Some of them are listed below.

There is also a flip side to the smart phones, we carry and use, without giving a thought to the dangers it might pose. Following are the top ten dangers. I call them “dangers” coz they can be avoided if you use your smartphones a little smartly!

To excel in our designated areas it is mandatory for us to concentrate wholly. And to achieve the above parameters we need to be indefatigable always and keep the words lethargy, tiredness and fatigue away from our body.

Anorexia nervosa can cause severe medical problems and even lead to death. If you have Anorexia, you may believe that being thin is the key to being happy, or that if you can control what you eat, you’ll be able to control your life.

The food poisoning bacteria can multiply very quickly if proper care is not taken in processing food, transportation, storage, preparation and serving of food. Here are the top 10 remedies for food poisoning.

When there is change in our life, we are able to bring positive change in others life also. Changes can be motivating as well as inspirational. Let us see top 10 healthy changes that we can bring to our routine:

Check out 10 awesome ways to reduce your body weight and body fat, while sipping on your drink like a boss!

Though the best recommended diet is a balanced nutritious diet, but after putting in a lot of research the scientists have come up with some food items that fight cancer. Here are 10 such foods that would keep cancer at bay:

If you are health conscious and worried about how the food you eat might be harming your body secretly then here are the 10 convincing reasons for backing off from junk food.